Posts Tagged : Rehab
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Isometric Shoulder Internal Rotation Rehab
0Muscles Worked: Subscapularis of the rotator cuff Equipment: None Set Up and Action: 1. Standing in a doorway, facing the
Life, Fitness and Sports Therapy
Muscles Worked: Subscapularis of the rotator cuff Equipment: None Set Up and Action: 1. Standing in a doorway, facing the