Archive for category : How To Live
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Stop Lying To Yourself!
0If you suck at life, it’s because you suck at life. Sorry, I got a little carried away there, but
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4 Cheap Weekend Summer Adventures!!!
Summer time is the perfect time for dusting off your adventure shoes and heading out for a cheap and easy
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Homemade Recovery Baths, Part 2
In the first installment of our Homemade Recovery Bath Series we uncovered the homemade recipes for 1) Epsom Baths, 2)
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Homemade Recovery Baths, Part 1
Whether you just ran a marathon, beat yourself up on the bench or you just hit the yoga mat a
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A Sad Goodbye
Today we learned that Stephen Covey, author of “The 7 Habits of Highly Effective People” passed away from injuries he
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Ask Dr T: Are Mom’s Under More Pressure?
The Pressure: This is a question I hear a lot, and it’s mostly from a mom herself that is trying
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Great Time to Start Your Family/Friend Fun Days!
My friends and I have been doing this, and its keeps us fit and close. We set up a fun,
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Ask Dr T: Getting a Massage is more than a Treat. It’s a Must!
“I feel like I need a massage after a crazy workout week. Will it really help? Am I just wasting
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Book Review: The Big Leap
“The Big Leap” is an inspiring book by Gay Hendricks that challenges you to “Conquer your hidden fears and take
