Foam Rolling Basics Manual Available!!!

Dr Tonya Ingalls, D.C. has released her “Foam Rolling Manual” and it is now available for purchase. This book is to be used as a guide to help explain the function of a foam roller, the reasons to use it and how to use it. Complete with pictures and step by step guide.

Click Here to GET YOUR COPY TODAY!

Dr. Tonya Ingalls, D.C. is a Chiropractic Physician in Columbus, Ohio. She is also a NESTA certified Functional Training Specialist, Biomechanics Specialist, Speed, Agility & Quickness Specialist and Core Conditioning Specialist.

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Categories : Fitness News

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