Healthy Breakfast Ideas and Recipes For Kids

Study after study confirms that children whom do not eat a healthy breakfast in the morning perform worse at school and generally have behavioral problems. I know when I am in a rush and do not eat breakfast, I tend to be a little cranky. Skipping breakfast is not only bad for your metabolism, but it can lead you to overeating the rest of the day.

Here are some morning breakfast ideas that are perfect for kids and adults.

 

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Categories : How To Eat

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